Eat To Cheat Dementia: What you eat helps you avoid it or live well with it.
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As we live longer it’s essential we understand how best to maintain both body and brain so they can help us achieve all we wish for in life. This book is a companion to Ngaire’s ground-breaking book “Eat To Cheat Aging” (Eat To Cheat Ageing in Australia and the UK). It addresses the complexities of neuroscience and how what we eat can help or hinder our brains in her trademark reader-friendly and engaging style.
This is a book for those wishing to get a grip on the latest science on maintai...























