Eat to Live Bible: The Ultimate Cheat Sheet & 70 Top Eat to Live Diet Recipes (with Diet Diary & Workout Journal)

Eat to Live Bible: The Ultimate Cheat Sheet & 70 Top Eat to Live Diet Recipes (with Diet Diary & Workout Journal)

by Samantha Michaels

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Overview

Eat to Live Bible: The Ultimate Cheat Sheet & 70 Top Eat to Live Diet Recipes (with Diet Diary & Workout Journal) by Samantha Michaels

The eat to live diet offers a highly effective, scientifically proven way to lose weight quickly. The key to this diet is very simple and is based from Dr. Joel Fuhrman's revolutionary six week plan and that is focused on nutrient rich foods. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. There are 70 delicous and easy to prepare recipes you can enjoy that won't break your diet and will certainly help you lose weight.

Product Details

ISBN-13: 9781632875969
Publisher: Speedy Publishing LLC
Publication date: 03/31/2014
Pages: 154
Product dimensions: 6.00(w) x 9.00(h) x 0.33(d)

About the Author

Samantha Michaels has spent years helping people overcome health challenges, lose weight and reach ideal health goals while enjoying good and healthy food. She is an author of numerous health books and provide amazing yet very healthy recipes everyone can enjoy. She loves food and spends most of her time helping people address diet challenges by teaching them to cook the right meals. Her diet programs have helped a lot of people lose weight in a smart, practical way and she lives what she preaches that you do not have to get hungry while on a diet.

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