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Eating Smart and Losing Weight Made Easy

By Alex Lluch
eBook
$6.95
By Alex Lluch
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The statistics are frightening, but true: More than 60 percent of all Americans are either obese or overweight and need to lose weight to be healthy. Millions of people could lose unwanted weight by making a few simple changes in their lifestyle and eating habits. Eating Smart and Losing Weight Made Easy gives readers practical tips they can apply immediately to help them lose weight and keep it off. In a direct, easy-to-read style, this book provides the basics on topics such as counting c...

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Diet, Health & FitnessDiet & NutritionHealthDiets - General & MiscellaneousDiets - Weight Loss & Weight ControlHealthy LivingNutrition - Popular Works