Urban foraging is the new frontier of foraging for foods, and it’s all about eating better, healthier, and more sustainably, no matter where you live. Time named foraging the “latest obsession of haute cuisine.” And while foraging may be the latest foodie trend, the quest to connect with food and nature is timeless and universal.
Ava Chin, aka the “Urban Forager,” is an experienced master of the quest. Raised in Queens, New York, by a single mother and loving grandparents, Chin takes off on an emotional journey to make sense of her family ties and romantic failures when her beloved grandmother dies. She retreats into the urban wilds, where parks and backyards provide not only rare and delicious edible plants, but a wellspring of wisdom.
As the seasons turn, Chin begins to view her life with new “foraging eyes,” experiencing the world as a place of plenty and variety, where every element—from flora to fauna to fungi—is interconnected and interdependent. Her experiences in nature put her on a path to self-discovery, leading to reconciliation with her family and finding true love.
Divided into chapters devoted to a variety of edible/medicinal plants, with recipes and culinary information, Eating Wildly will stir your emotions and enliven your taste buds—a moving memoir about the importance of family, relationships, and food.
|Publisher:||Simon & Schuster|
|Sold by:||SIMON & SCHUSTER|
|File size:||6 MB|
About the Author
Read an Excerpt
Oyster mushrooms (Pleurotus ostreatus)
I am walking along a secluded, wooded path in a park in Brooklyn—my favorite place to forage for wild edibles in the city. My backpack is filled with plastic bags, a worn field edition of Euell Gibbons’s Stalking the Wild Asparagus, and a box cutter that doubles as a knife. The wood mulch and dirt are damp beneath my sneakers as I make the slow climb up toward my destination. Down below, cyclists and joggers are making their way along the road that loops through the park, and I can hear the resounding clomp of a horse along the bridle path. In the height of early autumn, everything below is obscured by a rich tangle of leaves just starting to turn reddish gold in the morning light. A dog barks in the meadow.
I pause under the shade of a giant oak tree, scanning a fallen log where creamy white oyster mushrooms appear in the summer. We’ve had serious rains coupled with mild temperatures, and the air practically smells of fungi. But today, the log is bare—resembling a long, black plank under a thicket of enchanter’s nightshade, with its hundreds of irksome burrs, and native pokeweed, which, while edible when young, has grown poisonous in full maturity.
This place is sacred, and not just to foragers like me. I’ve found the remnants of spiritual offerings in this ramble: Mardi Gras beads, a jewelry box in the shape of a grand piano, a baby cauldron tipped on its side, and even a plate of plantains, along with condom wrappers, baseballs, and empty 40-ounce bottles. More than once, I’ve stumbled upon the encampment of a homeless person—the plastic garbage bags, blankets, and Chinese food containers—but I’ve never seen anyone here except the occasional jogger, and once, a summer camp group of eight-year-olds doing a lesson on wilderness survival.
I’ve done this walk innumerable times, traversed over the wooded rise, across the road, and up to an even higher peak, and each time I discover something new. A chipmunk scrambling across my path before disappearing into a hollow log. An assortment of edible wild fruit—mulberries, blackberries, black raspberries—that explode with bright flavor in my mouth. A cluster of cool-to-the-touch jelly mushrooms sprouting on a decaying tree.
I forage for myself nearly every week, even in wintertime when the landscape is icy and to an untrained eye it appears that nothing is growing, but today’s walk is special: I’m gathering ingredients for a pie that I’m going to enter in my first food competition. I’m on the hunt for savory lambsquarters, that free-range weed that gardeners hate but food lovers consider a culinary and nutritional treasure. Related to spinach, beets, and quinoa, Michael Pollan called lambsquarters “one of the most nutritious weeds in the world” (In Defense of Food). The first time I ate it raw, it fell flat on my palate—I really couldn’t distinguish the edible weed from any other leafy green—but once I’d sautéed some in extra virgin olive oil with a little salt and pepper, I realized how very much it tasted like spinach. In fact, lambsquarters out-spinaches spinach in terms of pure greeny flavor.
Lambsquarters grows in backyards, on college campuses, and even around parking meters on the busiest avenues in my Park Slope neighborhood, but the best place to get it is in the park, away from traffic and pollution. It’s a much-desired vegetable in Bangladeshi and Persian cuisine, but here it’s considered a weed—even otherwise open-minded urban farmers I’ve met tend to treat it with disdain. Since lambsquarters thrives in full sunlight, I am heading toward a clearing on top of one of the highest points in Brooklyn, where the Chenopodium album grows on a slope unchecked, producing one of the best-tasting crops in the city.
Once on the hill, I pass a variety of familiar flora. I see the arching canes of blackberry bushes, with their smaller-than-store-bought fruit that are a lot zingier in the mouth; last month I’d picked a small container full but now the bushes are empty. Mugwort, or wild chrysanthemum, which were one-inch sprigs in spring, now brush my shoulders. In Flushing, Queens, where I was born and raised, I’ve encountered Chinese grandmothers collecting bundles of it for medicinal purposes—called moxa—where they burn the dried stalks to stop aches and pains. I bypass patches of violets with their heart-shaped leaves, so pretty in spring salads, and the insistent stalks of Asiatic dayflower, with an azure blossom that rivals the blueness of the sky, and which is as transient as your last thought.
At this peak, I sometimes encounter birdwatchers, or the occasional parks department worker wrestling weeds—the very things I like to eat—but today the peak is mine alone. Out in the distance, I can see the drape of the Verrazano, that elegant suspension bridge, which I take to my job as a professor at a local college; the giant cranes on the shoreline of Bayonne, New Jersey; and nearly everywhere I look, apartment rooftops and the verdant leafy tops of trees.
At the sunny, southern-facing slope that I like to call Lambsquarters Hill, the Chenopodium album are out in abundance. But instead of displaying thick goose-foot-shaped leaves, the lambsquarters have completely gone to seed: giant bunches of buds sit clustered at the top of the plant, with only the scraggliest bits of half-assed foliage below. It would take hours to collect a colander full of leaves, and even then, when cooked, it would reduce to less than a cupful of greens.
During the high, humid days of summer, I’d led a small group of newbie foragers here, and the plants were thick and lush. Picking the tops like we were snipping garden basil, we collected enough lambsquarters for a large mixed salad and a sauté with eggs for everyone. At brunch, we added to our table an assortment of wild wineberries, which many agreed tasted like a cross between a raspberry and a California orange; freshly picked Asiatic dayflower and violet leaves; some local breads and upstate cheeses; and my own homemade mulberry jam, collected from a bodacious berry-laden Morus alba tree only blocks away from my apartment. The others marveled at the feast, foraged mainly by their own hands, before descending hungrily into the meal.
But here I stand now, looking down at thin, paltry leaves. It’s not the first time I’ve missed the timing of a plant, and I feel the familiar lunge of disappointment in my gut. Out of habit, I reach out and grab a lambsquarters leaf, tasting it.
It’s a zero on my tongue—with a tougher consistency than its young summertime form, and rather tasteless. When a plant diverts its energy into making seeds, it leaves the foliage with little-to-no culinary value.
I’ve been foraging long enough to know that what you’re looking for is often elusive, and what you do find can be completely unexpected. You can train your eye, research the telltale clues and signs, but nature has a way of surprising you, especially here in the city. Even if you return to the same place, at the same time year after year, charting the weather patterns—noting the ratio of sunshine and temperature to rain—it’s no guarantee that you’ll get what you’re looking for, no matter how well prepared you might be.
Foraging for food is a little like a mythic quest. You may think you know what you want, and expend a lot of energy and dogged determination making lists and plans for obtaining it—losing a lot of sleep and garnering no small amount of heartache along the way—only to find it shimmering elsewhere, like a golden chalice, just out of reach.
In the seasons that I’ve spent searching for wild edibles, taking long walks as solace after a breakup, or searching for fruit-bearing trees after the death of a loved one, I’ve learned that nature has a way of revealing things in its own time, providing discoveries along the way—from morel mushrooms bursting through the soil to a swarm of on-the-move bees scouting out a new home. I’ve been lucky enough to meet other foragers on my journey: herbalists who’ve introduced me to the healing properties of common weeds like motherwort and stinging nettles; Asian ladies collecting ginkgoes, those stinky fruit that litter sidewalks every fall; expert and amateur mycologists, who’ve taught me how to make mushroom spore prints that resemble honeycomb and starbursts, and how to cook up my fungal finds into fragrant culinary wonders; burly beekeepers who’ve shown me the art of relocating honeybees safely in the city and given me tastes of the sweetest wild honey. It’s the unexpected bounty and regenerative powers of nature that have deepened my connection with my hometown, my family, and even myself, transforming old feelings of being “not good enough” or “unworthy” into new ways of seeing and being, like fresh wild asparagus or violets erupting from the earth every spring.
But this morning, I make my way down the hill empty-handed. Lambsquarters is one of the most sustainable, abundant foods available here, and without a big bagful of it, I am in serious trouble for this food competition. It doesn’t help that we are in between seasons: all the summer berries have disappeared—even the elderberry peaked early, so that only a few clusters remain on the trees—and it’s too soon for the new dandelion and garlic mustard rosettes to appear.
Ordinarily, I go home through a shortcut on the road, my bag filled with goodies, but today, I double back to the old path that led me here.
Back under the shade of tall trees, I pass a fallen log lying horizontally alongside the path. This is where the reishi mushrooms grow—a medicinal fungus that boosts immunity and is prized in Chinese medicine. Even though Ganoderma lucidum cannot help me with my dish, out of habit I peer over the log, which is damp and coming apart under the weight of my fingers. But there is only the ribbonlike curl of a few turkey tail mushrooms clinging to the bark.
I straighten up, disappointed, when there it is: that smell of mushrooms in the air again, and it’s not coming just from those turkey tails. Usually, I scan the ground for fungi hidden in the decaying wood or growing on piles of mulch or dead leaves, but this time my eye goes up an old tree—a tree with dark, grooved bark that’s nestled so closely among its neighbors that it’s grown its branches up high in order to reach the sun. It is impressive: stories tall, higher than my fourth-floor walkup apartment. I cannot make out what kind of tree it is from its faraway leaves. But then right where the trunk ends and the first of many central branches begin, I see it: a wide, creamy white cluster of oyster mushrooms spreading out from the tree like Chinese fans.
I peer up under it as close as I can manage. The mushrooms are a light beige-cream color, with barely a tint of yellow on the edges, and very young and fresh. The delicate gills run down the short, almost nonexistent stem. Although you really need to make a print of the mushroom spores—the cells that allow fungi to replicate and grow—to make a proper identification, I know that if I had microscopic vision, I’d be able to see the white spores gently raining down. A mushroom—the fruiting body of a network of threadlike mycelium that thrives underground or inside decaying wood—is the organism’s virulent attempt to reproduce. This act of self-propagation, prompted by the right timing of weather conditions and moisture, is what I, and other foragers and mushroom-hunters like me, see as a supreme eating opportunity.
I’m on my tiptoes trying to reach the mushrooms, but all I feel is the rough bark under my fingers. I jump up and miss them entirely. Tree-climbing was a favorite activity when I was a kid, but when I try to scale the trunk, my sneakers slide off the surface as if it’s been waxed.
Across the leafy ground, I spy a log the size of a small waste-paper basket several yards away. It’s too heavy for me to lift and carry, but after a few moments of pushing, tugging, and kicking, I discover that I can roll it with both hands until it sits at the base of the tree.
I climb aboard the log, which wobbles under my weight, and now I can just about grab hold of the entire cluster of oysters. I rip a section off with my fingers—separating the flesh from the bark of the tree, my chin pressed up against the trunk. I am so focused on getting this lovely hunk of Pleurotus ostreatus that I forget about the blade in my knapsack or the precariousness of my footing. All of my tugging and pulling disturbs a spider the size of a quarter, which races out of the mushroom’s white folds. I laugh as it crawls on delicate, spindly legs across my fingers, tickling me, and disappears into a peel of bark.
I step off the log with over two pounds of oyster mushrooms heavy in my hands.
Table of Contents
1 The Search for a Wild Weed 3
2 Flushing, Queens, 1970s 11
3 Into the Urban Wild 25
Field Garlic & Hummus 35
4 Mushroom of Immortality 37
Reishi Tea 52
5 A Communion with the Earth 55
Wood Sorrel Micro-Greens 73
6 Gifts of Spring 75
7 A Wild Foods Brunch 87
8 Foraging Eyes 95
Motherwort, Drying Techniques 112
9 The Mother Borough 117
Mulberry-Balsamic Jam 140
10 A Wild Lawn 143
Scrambled Eggs "Lambsquarterine" 149
11 A Recipe for Forgiveness 151
Blackberry-Buckwheat Pancakes 160
12 A Mysterious Fungus 163
How to Make a Mushroom Spore Print 169
13 The Yellow Morel 173
Instructions for Drying/Storing Wild Morels 189
14 The Perfect Meal 191
Wild Morel Linguini 196
15 The Queen 199
Wild Honey & Parmesan Cracker Drizzles 212
16 When Food Was Food 213
17 A Wild Tart 221
Urban Forager Wild Oyster Mushrooom, Fig, & Goat Cheese Tart with Caramelized Onions 233
Most Helpful Customer Reviews
I absolutely loved reading this memoir! I enjoyed how Ava Chin brought together foraging and food with her personal life. Before reading it, I did not know a lot about foraging for food and I had no idea that it can be done in New York City. While I was reading the book, I found a lot of interest in foraging and I wanted to try it out for myself at some point. Ava Chin was really able to bring the enjoyment of foraging and how much she loves it across to the reader. I also loved that there were moments in the book that made me cry and others that made me laugh out loud while I was on the subway, getting some strange looks from other people. The writing made me feel as if Ava Chin was telling me her story in person and I felt a deep connection with her character. I can't say that I'm a foodie, so that may be a reason why someone might see this memoir and decide not to read it, but READ IT! It is a must read for anyone, even if you don't know anything about foraging for food.
Very entertainig and readable story about eating what grows wild around us.