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Effortless Mind: Meditate with Ease - Calm Your Mind, Connect with Your Heart, and Revitalize Your Life

By Ajayan Borys
eBook
$11.99
By Ajayan Borys
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Beginners and long-term meditators alike will appreciate Ajayan Borys’s counterintuitive teaching that one needn’t control the mind to experience the benefits of meditation. Instead, as with falling asleep, ease is essential. Effort fuels accomplishment in the world of action, but in the realm of meditation, struggle blocks success. And just as dreams are a natural part of restful sleep, thoughts during meditation are no obstacle to receiving wonderful, revitalizing results.

With clear, user...

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New Age & Alternative BeliefsHealingMeditation