El espejo del yoga: El despertar de la inteligencia del cuerpo y de la mente

The sheer number of schools and methods in yoga is as incredible as it is intimidating. Still, all these currents share the same goal: to discover the essence contained the center of our being. By showing what this diversity of forms and approaches has in common, author Richard Freeman draws a vast and interconnected matrix and offers a clarifying vision of the heart of the teachings, practices, and writings that form the basis for all schools of yoga.

La multiplicidad de escuelas y métodos ...