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embody: Learning to Love Your Unique Body (and quiet that critical voice!)

By Connie Sobczak, Elizabeth Scott (Foreword by)
eBook
$9.99
By Connie Sobczak, Elizabeth Scott (Foreword by)

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Embody: A Guide to Celebrating Your Unique Body (and quieting that critical voice!) brings to life the work of The Body Positive, a non-profit organization founded in 1996 by Connie Sobczak and Elizabeth Scott, LCSW.

This book’s message is rooted in the philosophy that people inherently possess the wisdom necessary to make healthy choices and to live in balance. It emphasizes that self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, a...

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Self-Help & RelationshipsPersonal GrowthSuccess, Motivation & Self-Esteem