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EMDR for Depression: Overcome the Trauma That Drives Your Symptoms
Paperback
$19.95
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Rewire your brain to resolve and release painful, traumatic memories—so you can take charge of your depression and take back your life.
If you have depression, you may struggle with intense emotions or negative thoughts. You may find everyday tasks overwhelming. And you may feel irritable, sad, or exhausted most days. If you’ve tried to get better, but haven’t found your way, it’s possible that your depression is driven by underlying trauma—and in order to effectively treat your depression y...