Emotional Intelligence: Includes: Emotional Intelligence for Anger Management, the Polyvagal Theory, Complex PTSD Trauma and Recovery

Want to overcome negative feelings? Feel like you aren't good enough? Need help dealing with stress, anger, or trauma?

Have you ever been so consumed by negative and powerful emotions like anger that you thought they'd never go away?

The solution to deal with these emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible.

Emotional Intelligenceis the how-to manual your parents should have given you at birth. By listenin...