Emotional Resilience and Problem Solving for Young People: Promote the Mental Health and Wellbeing of Young People

Young people today encounter specific challenges and stresses in both educational and social contexts. This resource pack helps participants to:

• Understand the importance of mental health and wellbeing
• Recognise the stresses that they, and other people, face
• Develop effective managing strategies

The authors have designed a flexible programme that encourages young people and adults to respond positively to difficult situations they encounter, focusing on solutions rather than dwelling on set...