Empath and Narcissist: A Guide to Heal Childhood Trauma With Effective Exercises (How to Defend Yourself and Heal From Narcissistic Abuse Toxic Codependency)

My self-worth and self-love were all but gone by the time I dealt with a toxic individual for the first time in my life. Because I "loved him," he was the only thing that ever existed, and I owed he everything. After several psychologically harmful incidents I began to despise myself. His actions were my fault, and I can't even remember how many times I had to apologize in tears. I had a low sense of self and was at a loss for what to do. My flaw was that I was sensitive. I started my inde...