Premium & Rewards Members 25% Off Pre-Order Books With Code PREORDER25 Ends 6/26 Shop Now Online only. See page for details.Premium & Rewards Members 25% Off Pre-Order Books With Code PREORDER25 Ends 6/26 Shop Now Online only. See page for details.
Add Item to wish listAdd Item to wish list

Empowered Journey: A Holistic Guide to Mindfulness, Resilience, and Personal Growth

By Hafsa Reasoner
Paperback
$22.36
By Hafsa Reasoner
Promotion message icon
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Formats
See All Formats & Editions
In stock
This item is currently out of stock online.
Free standard shipping on orders over $60
Select a store to view item availability.
"Empowered Journey: A Holistic Guide to Mindfulness, Resilience, and Personal Growth" is a transformative guide to overcoming life's challenges and finding balance and fulfillment. Through inspiring personal narratives and guided reflective practices, you'll gain self-awareness and promote meaningful change. Proven techniques like mindful meditation and journaling will help you discover your true self, values, and growth areas. Learn mindfulness practices, breathwork, and movement for every...

Collections

Categories

Self-Help & RelationshipsPersonal GrowthCharacteristics & Qualities - Self-Improvement