Endlich durchatmen Mama: Soforthilfe bei Stress, Reizbarkeit und innerer Unruhe im Alltag | Barnes & Noble®

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By Matilda Morgenfels

Narrated by: Jessica Anne Bogart (AI)

Unabridged — 45 minutes

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Overview

Fühlst du dich im Familienalltag oft erschöpft, gereizt und am Ende deiner Kräfte? Wenn der Trubel zu laut wird und die Anforderungen von allen Seiten auf dich einprasseln, schlägt dein Körper schnell Alarm. Genau für diese Momente ist Endlich durchatmen Mama geschrieben worden. Dieses einfühlsame Ratgeber Überforderung Hörbuch bietet dir eine warme und verständnisvolle Begleitung, wenn dir alles zu viel wird.

Du musst nicht auf den perfekten Moment der Stille warten, um durchzuatmen. In die...

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