Enlightenment Is Your Nature: The Fundamental Difference Between Psychology, Therapy, and Meditation

Explores and explains the fundamental difference between psychology, therapy and meditation.

"Enlightenment” in Western cultures has long been associated with the 18th century movement that brought about a new “age of reason.” As Zen, Buddhism, and other eastern wisdom traditions have captured the imagination of the West, “enlightenment” has come to be known as a specific state of consciousness attained by an individual on a spiritual or meditative path.

However, the Judeo-Christian context, ...