Entering the Temple of Dreams: Jewish Prayers, Movements, and Meditations for the End of the Day

This inspiring, informative guide shows us how we can use the often overlooked time at the end of each day to enhance our spiritual, physical and psychological well-being.

Each chapter takes a new look at traditional Jewish prayers and what they have to teach us about the spiritual aspects of preparing for the end of the day, and about sleep itself. Drawing on Kabbalistic teachi...