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Envelhecer com saúde

By Denise Flaibam
eBook
$2.99
By Denise Flaibam
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Envelhecer com saúde oferece dicas para viver uma vida ativa e saudável ao longo do envelhecimento. Com orientações sobre alimentação, exercícios físicos e bem-estar mental, o livro reitera a importância de cultivarmos hábitos que prolongam a qualidade de vida até a terceira idade. Também aborda como familiares e cuidadores podem ajudar os idosos a terem uma experiência positiva nessa fase, promovendo mais autonomia e vitalidade.

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Social SciencesParenting & FamilySelf-Help & RelationshipsSocial Sciences - General & MiscellaneousAging & EldercareGerontologyAgingGerontologyEldercareElderly