Equihypnosis: Essential Techniques for Managing Riding Fear

A uniquely effective approach to overcoming anxiety, imposter syndrome, self-doubt, and self-sabotage in the saddle.

Nearly every rider has experienced fear while working with a horse. Fear is a natural response to a threatening situation, and when it passes, it is not necessarily a problem. But when apprehension begins to dominate our thoughts, and time with our horses is overshadowed by panic or dread, something needs to change.

What happens when fear refuses to fade, yet giving up horses i...