Escape from Obesity: My Personal Weight Loss Journey

This book provides a detailed description of how the author escaped from the condition of morbid obesity, at 386 pounds, down to a healthy normal weight. It deals with the victories and the defeats experienced over a ten-year period in his life. Through the process he developed, he was able to negotiate the very difficult road of obesity and poor health into a new image and healthy body. It is more than just a diet. It is his approach to weight loss. It is his testament to survival. It chro...