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Everyday Health and Fitness with Multiple Sclerosis: Achieve Your Peak Physical Wellness While Working with Limited Mobility

By David Lyons, Jacob Sloane M.D., Daymond John (Foreword by)
eBook
$27.99
By David Lyons, Jacob Sloane M.D., Daymond John (Foreword by)
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Achieve real gains and remove obstacles in your path to fitness with Everyday Health and Fitness with Multiple Sclerosis.

David Lyons' program is designed to help you maintain a healthy lifestyle and includes anecdotes from real people with MS, their limitations and how they followed this plan to reach their fitness goals. The customizable, high-intensity, calorie-burning workout builds lean muscle mass. Find advice and solutions for overcoming mental hurdles, nutrition fundamentals to prope...

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Diet, Health & FitnessHealthHealth - Diseases & DisordersHealthy LivingDiseases & Disorders - General & Miscellaneous