Exercise Your Body Type

Exercise Your Body Type

by Jessica Hayes

NOOK Book(eBook)

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Overview

Links, Influence, Interaction and Dynamics of Body Type and Exercise

Come explore and discover together and for yourself, how your body type, shape and physique, can help us decipher the tell-tale signs of what to do to make the most of our bodies and resources at our disposal. You too can exercise appropriately and effectively for YOUR build, condition, age, gender, health and well-being! Unlock the secrets, dynamics and links, pertaining to your own inner strenghts, body types and relevant, realted exercises that can help you make the most of both worlds!

Do you sometimes wish you looked like someone else? Your body being shaped and toned like theirs, less fat, more lean? Most of us do not have the same body shape and up to now, exercise routines and workouts have mostly revolved around the exercises themselves and not suitability or custom-solutions for each individual or by body type – that is up to now!

We keep discovering that the body is designed for motion, moving and being active. That is what gets and keeps it in good shape! Now, you too can tap into the shared wisdom of what this has to offer. Come learn more to deciper and decode effectively how to make the most of body types and exercise.

You can empower and enable your life through body type exercise strategies that are just the right fit for you and your body type! The one has a lot to do with the other!

Get your copy today and start working on a new you!

Product Details

BN ID: 2940012411860
Publisher: SmilingPartners
Publication date: 05/12/2011
Sold by: Barnes & Noble
Format: NOOK Book
File size: 318 KB

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