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Exercise your way to health: Arthritis: Exercise plans to improve your life

By Paula Coates
eBook
$8.00
By Paula Coates
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Exercise your way to health: Arthritis will show you how to include a simple fitness programme in your life, while considering the specific challenges raised by arthritis.

More than 10 million adults consult their GP each year with arthritis and related conditions. This simple to follow guide helps you to manage your arthritis by giving you an understanding of your diagnosis and how it impacts on your body and health.

Arthritis can be painful but with the right lifestyle choices and exercise ...

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Diet, Health & FitnessHealthHealth - General & Miscellaneous