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Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy, 2nd Edition

By Elizabeth M Ward MS, RD, Academy of Nutrition and Dietetics
Paperback
$18.99
By Elizabeth M Ward MS, RD, Academy of Nutrition and Dietetics
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Completely updated and revised with the latest guidelines for nutrition and lifestyle before, during, and after pregnancy.

Expect the Best is a comprehensive guide for new and future parents that answers the most frequently asked questions about nutrition and lifestyle habits from preconception to post-delivery. This second edition translates the latest research and expert recommendations about how to have the healthiest baby possible into clear and concise advice without preaching, and incl...

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