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Explorez vos cinq sens pour vous relaxer intensément

By Clarisse Gardet
Narrated by: Clarisse Gardet
Unabridged — 1 hours, 16 minutes
Audiobook
$13.03
By Clarisse Gardet
Narrated by: Clarisse Gardet
Unabridged — 1 hours, 16 minutes
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Comment se régénérer et échapper aux conséquences néfastes du stress que nous subissons au quotidien ? Grâce à cet outil extraordinaire qu'est la sophrologie. Chaque séance du CD se concentre sur un de vos cinq sens - toucher, odorat, goût, ouïe, vue - pour vous aider à retrouver des souvenirs positifs, et à vous enrichir de nouvelles sensations agréables. En affinant vos perceptions, vous allez apprendre à être plus présent au monde qui vous entoure, et à vous relier harmonieusement à votr...

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