Express Stress Release - 4-Minute Guided Self-Hypnosis
Not eligible for purchase using B&N Audiobooks Subscription credits
Available on compatible , the free NOOK App, and in My Digital Library
NOOK App
Download NOOK app
NOOK Devices
NOOK eReaders
- NOOK GlowLight 4 Plus
NOOK Tablets
- NOOK 9" Lenovo Tablet
- NOOK 10" HD Lenovo Tablet
- NOOK Tablet 7" & 10.1"
- NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
- NOOK by Samsung [Tab 4 10.1, S2 & E]
Free NOOK Reading Apps
- NOOK for iOS
- NOOK for Android
BN.com website
Go to your Digital Library in My Account
This audiobook is narrated by an AI Voice.
A short and powerful audio designed to release stress instantly.
In just 4 minutes, regain calm and Clarity.
Keep it on your phone or MP3 player and listen to it just before a job interview, competition, exam, or any important event that makes you feel nervous.
Guided by a firm yet gentle voice, you take a deep breath, let go of tension, and step back into your day feeling centered and ready to shine.
Four minutes... and you're ready to go!
¿ Benefits
¿ ...























