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Eye Movement Desensitization and Reprocessing: Learn To Love Your Past Present and Future, Overcoming Depression, Stress and Anxiety
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Stop Negative Emotions From Taking Control Of Your Life With Eye Movement Desensitization And Reprocessing Therapy
Eye movement desensitization and reprocessing, or EMDR, is a nontraditional type of psychotherapy that is commonly used in treating post-traumatic stress disorder, or PTSD. EMDR uses a patient's own rapid, rhythmic eye movements, instead of talk therapy or medications, to stifle the influence of emotionally charged memories of traumatic events. EMDR's aim is to make disturbing m...
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