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F*ck You PTSD!: 30 Things You Can Try to Help You Feel Better

By Angela Davey, Emily Kearns (Editor)
eBook
$4.99
By Angela Davey, Emily Kearns (Editor)
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Tired of suffering in silence? Yearning to take charge of your life? Ready to say "f*ck you" to PTSD—or whatever it is you're struggling with—and try something radically different?

In F*ck You PTSD, trauma-informed wellness expert Angela Davey takes the "woo-woo" out of alternative healing practices to help readers move through mental health challenges, heal invisible wounds, and achieve a greater state of well-being. With remarkable candor and refreshing pragmatism, Davey details her own me...

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Self-Help & RelationshipsEmotional HealingPsychological Self-HelpCoping & HealingPsychological Self-Help - General & Miscellaneous