Fabulous Fermentation: A Comprehensive Guide to The Health Benefits of Fermentation

Fabulous Fermentation describes the intricate symbiotic relationship we have with the beneficial microbes that reside within us, highlighting precisely why fermented foods are crucial to our well-being. Ever since bacteria were discovered, we have been constantly warned of the dangers posed by organisms we can't see with the naked eye. What could be worse than an enemy that abides everywhere, is too small to fathom, and that exists in numbers too large to comprehend? While this may hold tru...