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Falling Into Easy: Help For Those Who Can't Meditate

By Dee Willock
eBook
$12.99
By Dee Willock
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Can't meditate? Knees killing you? Misplaced the present moment? Let Falling Into Easy make meditation simple, practical and accessible. For years, we've heard about the benefits of meditation. Spiritual teachers describe the benefits of a quiet mind, psychologists advise us not to be ruled by our wild thoughts, our mothers tell us we should learn to relax, and even neuroscientists extol the benefits of a regular meditation practice. There is only one confusing and all-too-familiar dilemma:...

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New Age & Alternative BeliefsHealingMeditation