Fast Track: Training and Nutrition Secrets from America's Top Female Runner

As she prepares for the 2004 Summer Olympics, our best hope for middle-distance gold tells young women runners where they go wrong—and shares the training and nutrition secrets that put her own career on the fast track

Suzy Favor-Hamilton is the premier female middle-distance runner in the United States, whose many honors include 6 U.S. National Championships, 9 NCAA Titles, and 4 Big Ten Athlete of the Year Awards (now called the Suzy Favor award). In this book, she teams up with Jose Anton...