There's still time! Find the perfect Father's Day gift with store pickup | Shop NowThere's still time! Find the perfect Father's Day gift with store pickup | Shop Now
Add Item to wish listAdd Item to wish list

FAT..it's a State of Mind

By Donna Phillips
eBook
$7.67
By Donna Phillips
Membership Card Icon
Collect stamps to save with Rewards. 10 stamps = $5. Learn More
Formats
Select a store to view item availability.

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus
  • NOOK GlowLight 4e
  • NOOK GlowLight 4
  • NOOK GlowLight Plus 7.8"
  • NOOK GlowLight 3
  • NOOK GlowLight Plus 6"

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

Limit 1 per customer

FAT. It's Your Friend

Yes,. You did read that correctly. Fat is your friend. Your body needs it. Find out how this misunderstood nutrient works for you in, the 3 Symptoms of FAT, how you can use Fat as your Secret Weapon, and why your scales aren't telling you everything, in No Weigh!

If your aim is to lose body fat, enhance your body image and like your mirror, then this is for you.

At some point in their lives, everyone has stood in front of their mirror and been distraught. There's no need ...

Categories

Diet, Health & FitnessDiet & NutritionDiets - General & Miscellaneous