Feel Good Smoothies: 40 Smoothies to Power Your Body and Mind
When you need a quick, brain-powering meal or a delicious way to repair and relax, blend up one of these 40 nutrient-rich smoothies to boost your day.

There's nothing easier than whipping up a delicious smoothie. It's a foolproof way to get the vital nutrients your body needs in a drinkable, no-fuss meal.

This colorful book takes a casual approach to smoothies—there's no need to buy supplements, powders, or mixes. Every smoothie recipe in this book relies on the magical flavors and health benefits of ingredients you can find in any grocery store or specialty market.

From perfect breakfast boosts to relaxing tropical blends, post-workout cooling drinks, and treat-yourself desserts without the guilt, there are endless ways to sip your way to feeling good. Each recipe has a little badge that notes its main benefit: Digestion, Relax, Energy, Immunity, and more.

You'll also find a handy guide to the main ingredients found in this collection so you can build up your blending skills and imagine up your own drinks.

CREATIVE RECIPES: You'll find a variety of tasty flavor combinations and unique recipes, like Matcha Avocado Frappé, Mango Turmeric Lassi, and Blueberry Cheesecake.

EASY TO MAKE: Included is a smoothie making guide and helpful prep and storage tips so you can make the best drinks again and again.

COLORFUL GIFT: A beautiful package with dynamic illustrations throughout makes this a fun gift for smoothie lovers, those looking for easy breakfast ideas, college grads, and anyone interested in healthy eating.

Perfect for:

• Fans of smoothies
• Health food shoppers
• People interested in easy self-improvement
• Healthy-ish readers
• Busy people looking for easy recipes
1140413673
Feel Good Smoothies: 40 Smoothies to Power Your Body and Mind
When you need a quick, brain-powering meal or a delicious way to repair and relax, blend up one of these 40 nutrient-rich smoothies to boost your day.

There's nothing easier than whipping up a delicious smoothie. It's a foolproof way to get the vital nutrients your body needs in a drinkable, no-fuss meal.

This colorful book takes a casual approach to smoothies—there's no need to buy supplements, powders, or mixes. Every smoothie recipe in this book relies on the magical flavors and health benefits of ingredients you can find in any grocery store or specialty market.

From perfect breakfast boosts to relaxing tropical blends, post-workout cooling drinks, and treat-yourself desserts without the guilt, there are endless ways to sip your way to feeling good. Each recipe has a little badge that notes its main benefit: Digestion, Relax, Energy, Immunity, and more.

You'll also find a handy guide to the main ingredients found in this collection so you can build up your blending skills and imagine up your own drinks.

CREATIVE RECIPES: You'll find a variety of tasty flavor combinations and unique recipes, like Matcha Avocado Frappé, Mango Turmeric Lassi, and Blueberry Cheesecake.

EASY TO MAKE: Included is a smoothie making guide and helpful prep and storage tips so you can make the best drinks again and again.

COLORFUL GIFT: A beautiful package with dynamic illustrations throughout makes this a fun gift for smoothie lovers, those looking for easy breakfast ideas, college grads, and anyone interested in healthy eating.

Perfect for:

• Fans of smoothies
• Health food shoppers
• People interested in easy self-improvement
• Healthy-ish readers
• Busy people looking for easy recipes
16.95 In Stock
Feel Good Smoothies: 40 Smoothies to Power Your Body and Mind

Feel Good Smoothies: 40 Smoothies to Power Your Body and Mind

Feel Good Smoothies: 40 Smoothies to Power Your Body and Mind

Feel Good Smoothies: 40 Smoothies to Power Your Body and Mind

Hardcover

$16.95 
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Overview

When you need a quick, brain-powering meal or a delicious way to repair and relax, blend up one of these 40 nutrient-rich smoothies to boost your day.

There's nothing easier than whipping up a delicious smoothie. It's a foolproof way to get the vital nutrients your body needs in a drinkable, no-fuss meal.

This colorful book takes a casual approach to smoothies—there's no need to buy supplements, powders, or mixes. Every smoothie recipe in this book relies on the magical flavors and health benefits of ingredients you can find in any grocery store or specialty market.

From perfect breakfast boosts to relaxing tropical blends, post-workout cooling drinks, and treat-yourself desserts without the guilt, there are endless ways to sip your way to feeling good. Each recipe has a little badge that notes its main benefit: Digestion, Relax, Energy, Immunity, and more.

You'll also find a handy guide to the main ingredients found in this collection so you can build up your blending skills and imagine up your own drinks.

CREATIVE RECIPES: You'll find a variety of tasty flavor combinations and unique recipes, like Matcha Avocado Frappé, Mango Turmeric Lassi, and Blueberry Cheesecake.

EASY TO MAKE: Included is a smoothie making guide and helpful prep and storage tips so you can make the best drinks again and again.

COLORFUL GIFT: A beautiful package with dynamic illustrations throughout makes this a fun gift for smoothie lovers, those looking for easy breakfast ideas, college grads, and anyone interested in healthy eating.

Perfect for:

• Fans of smoothies
• Health food shoppers
• People interested in easy self-improvement
• Healthy-ish readers
• Busy people looking for easy recipes

Product Details

ISBN-13: 9781797210599
Publisher: Chronicle Books
Publication date: 02/01/2022
Pages: 120
Product dimensions: 5.10(w) x 8.50(h) x 0.40(d)

About the Author

Sandra Wu is a San Francisco Bay Area-based food writer, editor, and recipe developer.

Table of Contents

Introduction 11

Smoothie Ingredient Guide 12

Smoothie Pantry 16

Smoothie Making Best Practices 20

Menus 22

Wake-Up Blends

Brown Rice Horchata 27

Chai Breakfast 29

Chocolate Almond Butter Cup 31

Hazelnut Mocha Shake 33

Matcha Avocado Frappé 35

PB&J 37

Pear Oatmeal Breakfast Smoothie 39

Green Milkshake 41

Chock-Full o' Berries

Acai Blackberry Fusion 45

Full Beets and Berries 47

Cranberry Orange Harvest 49

Kiwi Strawberry Delight 51

Land of Figs and Honey 53

Mixed Berry Goji Plus 55

Nectarine Blueberry Buttermilk 57

Pink Grapefruit Pom-Pom 59

Strawberry Blush 61

Tropical Sippers

Hibiscus Cantaloupe Blend 65

Lychee Mango Freeze 67

Magenta Dragon 69

Mango Turmeric Lassi 71

Papaya Ginger Zen 73

Piña Cauli-ada 75

Cool Down

Asian Pear Refresher 79

Fruit and Veg Green Smoothie 81

Green Hydration 83

Honeydew Mint 85

Minty Meyer Lemon Cooler 87

Sweet Corn Shake 89

Watermelon Basil Slushie 91

Sweet Treats

Black Forest Cherry Shake 95

Blueberry Cheesecake 97

Persimmon Perfection 99

TBD (Tahini-Banana-Date) 101

Frozen Black Sesame Soy Latte 103

Grown-Up Orange Cream-Pop 105

Peaches and Cream 107

Plum Perfection 109

Pumpkin Spice Frappé 111

Sweetie Pie 113

Index 116

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