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Feeling 'Blah'?: Why Life Feels Joyless and How to Recapture Its Highs

By Tanith Carey
eBook
$9.99
By Tanith Carey
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'Fascinating' Psychologies
'A brilliant read' Happiful
'A really, really, really, really good book' Liz Jones, You magazine podcast


How much do you enjoy your life?


Does life feel dull? A bit grey?


Do you feel as if your emotions have flatlined?


This is anhedonia – a word only a few of us have heard of but one that explains why so many of us feel we are sleepwalking through life.


Anhedonia is from the Greek word for 'without pleasure' and describes a loss of interest in activities you once en...

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Self-Help & RelationshipsPersonal GrowthSelf-Improvement