Your self-esteem is your relationship with you. It's how you feel about your self-worth and personal value. When you look in the mirror do you smile and say, "Wow. I like this person!" or do you frown, grumble and think or say something negative? If you smile you have positive self-esteem, which is a cornerstone of a happy, healthy and productive life. If you frown, then this book is for you! "Feeling Good About You" will help you identify what's hurting your relationship with yourself, show you how to strengthen that connection and guide you as you learn to love and value the amazing person you are.
|Publisher:||Inside Jobs Coaching Company|
|Sold by:||Barnes & Noble|
|File size:||159 KB|
About the Author
Sandra Abell is a Business and Life Coach and Licensed Professional Counselor. She has been in private practice for more than 20 years, and is the president of Inside Jobs Coaching Company. She received her undergraduate degree from San Jose State University in California, her graduate degree from Southern Oregon State University in Ashland, Oregon, and is a graduate of Coach University in Colorado Springs, CO. She is a member of the International Coach Federation and the International Association of Coaches, and specializes in working with business owners, professionals, entrepreneurs and people in transition. She concentrates on helping people move ahead, accomplish goals and maximize their potential in every area of their lives. Sandy can be reached at www.insidejobscoach.com.