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Fighting Fat: Break the Dieting Cycle and Get Healthy for Life!
By Steven Lamm
eBook
$16.99
By Steven Lamm
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Dieting is dead. Let’s focus on health instead.
Short-term, restrictive diets just don’t work as long-term weight loss solutions. As soon as your diet proves unsustainable within your everyday life, you regain the weight you’ve lost while dieting, negatively impacting your biological and psychological systems as well. Sound familiar?
In Fighting Fat: Breaking the Dieting Cycle and Getting Healthy for Life, wellness expert and best-selling author Dr. Steven Lamm reveals why it’s more important...
Short-term, restrictive diets just don’t work as long-term weight loss solutions. As soon as your diet proves unsustainable within your everyday life, you regain the weight you’ve lost while dieting, negatively impacting your biological and psychological systems as well. Sound familiar?
In Fighting Fat: Breaking the Dieting Cycle and Getting Healthy for Life, wellness expert and best-selling author Dr. Steven Lamm reveals why it’s more important...
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