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Finding Calm Amid the Storm: My Guide to Navigating Anxiety, Depression, and Stress

By John Cordray
eBook
$2.99
By John Cordray
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Life can feel like an unrelenting storm—waves of anxiety crashing, dark clouds of depression looming, and the relentless winds of stress threatening to knock you off course. But what if you could find calm amid the chaos? In Finding Calm Amid the Storm: My Guide to Navigating Anxiety, Depression, and Stress, I share practical, heartfelt wisdom drawn from over 20 years as a mental health therapist. This ebook is my compilation of actionable steps to help you weather life's challenges and bri...

Categories

PsychologyClinical PsychologyPsychiatry - General & Miscellaneous