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Finding Focus: Own Your Attention in an Age of Distraction
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A must-read action plan to reclaim your focus, direct your attention, and save your mind in an era of endless distraction.
Our brains are wired for focus. We are designed for it, we crave it, and yet in our current age of overload, we often feel like our minds are bolting from one distraction to the next, with sustained focus always just out of reach.Finding Focusis an empowering guide to reclaiming your most precious resource:your attention.Leading behavioral scientist Dr.Zelana Montminy u...
Our brains are wired for focus. We are designed for it, we crave it, and yet in our current age of overload, we often feel like our minds are bolting from one distraction to the next, with sustained focus always just out of reach.Finding Focusis an empowering guide to reclaiming your most precious resource:your attention.Leading behavioral scientist Dr.Zelana Montminy u...