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Finding Peace in Difficult Times: Grounding techniques for inner calm

By Divya Kohli
eBook
$7.99
By Divya Kohli
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Finding Peace in Difficult Times is a guide to how to feel grounded and safe during times of challenge. A gentle yet powerful toolkit for support during stressful periods, such as illness or bereavement, financial worries or simply feeling burnt out.

Mental, physical and emotional overwhelm, distraction, device addiction, sleep deprivation, information overload and feeling unable to switch off are conditions symptomatic of the modern age. The good news is that there is growing awareness abou...

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New Age & Alternative BeliefsHealingMeditation