Fit at 50 (A Comprehensive Guide To Physical and Mental Fitness)

Fit at 50 (A Comprehensive Guide To Physical and Mental Fitness)

by M. Brainard

NOOK Book(eBook)

$4.99

Available on Compatible NOOK Devices and the free NOOK Apps.
WANT A NOOK?  Explore Now
LEND ME® See Details

Product Details

BN ID: 2940016338927
Publisher: Mark Brainard
Publication date: 02/10/2013
Sold by: Barnes & Noble
Format: NOOK Book
File size: 53 KB

About the Author

Mark Brainard has spent much of his life learning and applying fitness and nutrition into his own lifestyle. As a young adult, he spent years working out at the most famous gyms that produced many of the top bodybuilders. As an amatuer bodybuilder himself, Mark learned how to build and maintain a physically fit mind and body that will last well into your 50s and beyond.

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews