There's still time! Find the perfect Father's Day gift with store pickup | Shop NowThere's still time! Find the perfect Father's Day gift with store pickup | Shop Now
Add Item to wish listAdd Item to wish list

Fit at Any Age: How to Stay Active and Healthy as You Get Older

By Nora mark
eBook
$5.00
By Nora mark
Membership Card Icon
Collect stamps to save with Rewards. 10 stamps = $5. Learn More
Formats
Select a store to view item availability.

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus
  • NOOK GlowLight 4e
  • NOOK GlowLight 4
  • NOOK GlowLight Plus 7.8"
  • NOOK GlowLight 3
  • NOOK GlowLight Plus 6"

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

Limit 1 per customer

Fit at Any Age is a comprehensive guide to healthy aging, providing practical tips and advice for seniors looking to maintain their physical and mental well-being.

This book covers a wide range of topics, including the benefits of exercise for older adults, different types of exercises, tips for starting and maintaining an exercise routine, overcoming common barriers to exercise, nutrition for healthy aging, the role of sleep in healthy aging, managing chronic conditions, and the importance...

Categories

Diet, Health & FitnessAlternative Medicine & Natural HealingExercise & FitnessYoga