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FitFast: the Power of Intermittent Fasting

By Tugs-oyun Davaadorj
eBook
$5.99
By Tugs-oyun Davaadorj
9|
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Getting Fit Fast(ing)Did you know that fasting not only helps you lose weight, it's incredibly beneficial for your overall health? Fasting can help you prevent health issues like Alzheimer's disease, obesity, diabetes, and even heart attacks! Fasting also boosts your brain function.Inside this book you'll find things such as the benefits of intermittent fasting, all about intermittent fasting, the most popular types of intermittent fasting, nutrition (including a 10-day diet plan), exercise...

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