Fitness gourmet: Recetas sanas y sabrosas para mejorar el rendimiento deportivo

Fitness gourmet proposes a singular method to create personalized menus based on physical goals that will satisfy your needs. It contains appetizing, easy to prepare, tasty, and nutritional recipes designed in three variations—Burn, Maintain, and Develop—to adapt to your lifestyle and help you reach your goals. Whether it be losing weight, developing muscle, or simply staying healthy, this book will have recipes specifically for you.

Recetas apetitosas, nutritivas, fáciles de preparar y sabr...