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Fitness Nutrition: How to Unlock Your Physical Potential by Working Out and Eating Properly

By Charlie Mason
eBook
$2.99
By Charlie Mason
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The benefits of this book include 10 workouts that cover every part of your body and warm-ups necessary for each day!


Protein-packed recipes to help you look your best. And lessons on how to incorporate food into your everyday life. This book will help you to lose weight by following a workout for three days in a row, then resting. Do completely different muscles every workout and incorporate lots of cardio into your plan

The recipes included are so simple and quick to follow. All of them tak...

Categories

Diet, Health & FitnessAlternative Medicine & Natural HealingExercise & FitnessYoga