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Fittest of the Fit: Health and Morale in the Royal Navy, 1939-1945

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This WWII naval history examines the Royal Navy's health and fitness policies, initiatives and innovations.


'Fittest of the fit' was the Royal Navy's boast about its personnel, a claim based on a strict recruitment process. This book examines the reality behind the motto through the difficult years of the Second World War. Beginning with the medical aspects of recruitment, historian Kevin Brown examines how health and fitness were maintained at sea, including in the onerous extremes of Ar...