Five Steps to Overcoming Fear and Self Doubt

This may sound like the proverbial "bad news," but fear and self-doubt will always be around. These emotions pop up at different stages of life and must be continually dealt with.

For example, children are afraid of the dark or of having to speak in front of the class. Teenagers are plagued with self-doubt as they navigate through puberty and dating. Adults face fears and doubts throughout their careers and relationships. And older adults face new fears and doubts as their physical selves d...