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Fix Me: How to Manage Anxiety and Take Control of Your Life

By Belynder Walia
eBook
$11.00
By Belynder Walia
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Finalist in the ‘Wellness & Wellbeing’ category at The Business Book Awards 2024

Simple and effective techniques for managing and reducing anxiety

In Fix Me: How to Manage Anxiety and Take Control of Your Life, celebrated psychotherapist Belynder Walia presents a practical and inspiring exploration of the simple steps you can take right now to effectively reduce anxiety in the short and long term, while embarking on an incredible journey of self-discovery. In the book, you’ll learn leading-...

Categories

PsychologyClinical PsychologyPsychiatry - General & Miscellaneous