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Flexible Diet for Beginners

By Dr, W. Ness
eBook
$14.99
By Dr, W. Ness
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Flexible Diet for Beginners: The Ultimate Guide for Weight Loss Following the IIFYM Diet, is a comprehensive guidebook and meal plan for those wanting to lose weight on the flexible diet also known as the IIFYM diet.

A must read for anyone concerned about how to calculate nutrient requirements, what their required macros are, what foods they should be eating, how they can cook healthy meals and still lose weight on this revolutionary diet.

Inside this in-depth flexible diet guide you will dis...

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Diet, Health & FitnessDiet & NutritionDiets - Special ConditionsDiets - Weight Loss & Weight ControlNutrition - Popular WorksVitamins & MineralsFood Content Guides