Float like a Butterfly, Drink Mint Tea: How I Quit Everything

As an alcoholic, drug-addicted comedian with tendencies to over-indulge and under-achieve since he was a teenager, Alex Wood was on track for to achieve his greatest goals: to die young and drunk. At the age of twenty-eight, feeling desperate in the face of addiction and associated health problems (ulcers, pancreatitis)—which were compounded by the deaths of loved ones and even worse undiagnosed issues—he decided to do something he’d actually been doing all his life: fight.

Alex concocted a...