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Fluffy to Fit

By Clare Morrow
eBook
$9.99
By Clare Morrow
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Fluffy to Fit is a book by Clare Morrow IFBB (International Federation of Bodybuilding) Pro. What makes the information in this book unique is that the author didn't get started on her fitness journey until age 42. She received her pro card in the women's bikini division at age 45. Because the author is a nutritionist, along with a wellness and fitness coach, she understands and talks about the challenges many people face when it comes to maintaining a healthy diet and staying in shape as w...

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Diet, Health & FitnessExercise & FitnessExercise - General