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Focar: O guia para aumentar a autodisciplina e a concentração
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Este livro consiste em dois títulos, que são os seguintes:
Livro 1: Este livro cobre uma variedade de tópicos, todos inter-relacionados e de alguma forma conectados à nossa habilidade de nos concentrar nas tarefas mais importantes que temos. Muitas pessoas sofrem por serem distraídas, indo de uma coisa para outra e nunca realizando muito. Hoje, enfrentamos esses problemas com alguns insights inspiradores.
Primeiro, falaremos sobre como melhorar suas habilidades de concentração e memória. Is...
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