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Focused for Rugby

By Adam R. Nicholls, Jon Callard
eBook
$14.95
By Adam R. Nicholls, Jon Callard
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To be a complete rugby player, you must master both the physical and mental skills of the game. You must be prepared, committed and determined to succeed. You must be focused—Focused for Rugby.

Authors Dr. Adam Nicholls and Jon Callard, former England International player and professional coach, pool their years of experience and offer a mental training programme designed to maximise performance on the rugby field. You’ll learn instantly applicable strategies for coping with stress, build...

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SportsFootball & RugbyRugby